Results Shared by Real Clients
Honest experiences from people who have worked with Coach Ilz — what changed, what helped and why they stayed consistent.
Kam Patel
Stronger, Fitter & More Confident
"I couldn’t recommend Ilz enough! Before starting training, my main goal was to improve my fitness, get stronger, and feel more confident in myself. I knew I needed some structure and accountability, and that’s exactly what I got.
What I’ve enjoyed most is the approach to training. Every session feels purposeful and challenging, but never overwhelming. There’s a great balance of pushing me to do more while still making sure I’m training safely and with good technique. The encouragement, knowledge, and personalised approach have made a huge difference.
The biggest change I’ve noticed isn’t just the physical results, although those have been fantastic; it’s the confidence and mindset I’ve developed along the way. I feel stronger, more motivated, and much more confident in what I’m capable of.
If you’re looking for a trainer who genuinely cares about your progress and gets results, I would 100% recommend Ilz. Five stars all the way!"
Zeeshan Nathvani
5 Stone Down. Life Changed.
"I started with Ilesh after getting engaged because I needed to lose weight and sort my head out. I was honestly stuck and had no clue where to begin.
What I loved most about him is he’s so patient and supportive. I actually looked forward to our sessions every week. It never felt like just “PT”; he became like family. His training programme was clear and to the point, and the food advice he gave actually worked with my life. Plus, he’s flexible, which helped me stick to it.
Biggest change for me: I dropped 5 stone in about a year with him. But bigger than that, he helped me with my mental health and changed the way I think about food, training, and myself. He’s also given me the tools to keep losing weight independently and live a healthy life. He’s genuinely changed my life.
5 stars, couldn’t recommend Ilesh enough."
Alpesh Manji
From Gym Anxiety to Gym Confidence
"I can’t recommend my Ilesh highly enough! After transitioning from CrossFit and group-based workouts, I wasn’t very confident about going back to the gym and training on my own. Working with them completely changed that.
Every workout and the overall plan were tailored to me, combining the types of training I genuinely enjoyed while still pushing me outside my comfort zone and helping me progress. I became stronger, leaner and, most importantly, much more confident in myself and in the gym.
One of the biggest changes for me was learning to appreciate and love parts of my body that I’d often tried to hide before. I came away feeling so much more comfortable in my own skin, as well as having the confidence and knowledge to train independently.
A brilliant trainer who really listens, understands what you enjoy and knows how to challenge you in the right way. I’d highly recommend them to anyone looking to build confidence, get results and actually enjoy their training!"
Khimji Patel
Confidence to Train on My Own
"Great coach who cared and went above and beyond to help me get on track to achieve my goals. He was always wary of my posture while working out and continually assisted in correcting to maximise my potential and to avoid injury.
He has given me the confidence to train on my own and he is always willing to guide me when required.
A training plan was created for me to follow which seems to have overall helped me lose weight and maintain journey to achieve my target.
Thank you for all your support, and would recommend your coaching any day."
Laksh Patel
From Inconsistent to Disciplined
"Before we started training, I think my main struggle was with confidence when it came to going to the gym and working out by myself. I also found it hard to stay motivated and maintain a consistent schedule. Having a one-to-one environment made it easier to get started, and the regularly scheduled sessions meant there was never really a question of whether I was going to train or not.
The biggest benefit for me was probably the accountability. If I was training by myself, I might've been tempted to skip exercises/reps, or cut a workout short if I felt tired. Having the exercises planned for me, and the number of sets and reps decided, meant it almost served as a goal for me to reach.
I think the biggest change has been my mindset towards exercise - it has become a part of my normal routine, and I almost feel inclined to do some form of exercise each day. Missing an opportunity to work out almost feels like a waste and a stall to my progress, and so I think my discipline has most developed from when I started."
Arjun Patel
Structure That Delivered Real Results
"Before I started training with Coach Ilz, I really struggled with having structure in my workouts. I’d go to the gym without a clear plan, which meant I lacked confidence in what I was doing and often questioned whether I was training effectively. I also found it difficult to stay accountable, and it was easy to skip sessions or lose motivation.
Working with Coach Ilz completely changed that. He was amazing from day one. He created a structured plan that was tailored to my goals and made everything feel achievable. He was always encouraging, patient, and genuinely invested in my progress. No matter where I was in my fitness journey, he never made me feel judged. Instead, he motivated me to keep pushing myself while celebrating every milestone along the way.
One of the things I enjoyed most about his coaching style was how supportive and personal it was. He consistently tracked my progress, took videos so I could look back and see how far I’d come, and always made time to catch up after each session. We would review how things had gone, discuss any challenges, and make a solid plan for the next session. That level of accountability and attention made a huge difference and kept me focused on my goals.
The biggest changes I noticed were in my physical results, my confidence, and my mindset. Physically, I became stronger and saw noticeable improvements in my body. More importantly, I gained the confidence to walk into the gym knowing exactly what I needed to do, instead of feeling lost or unsure. My nutrition improved significantly as I learned how to track my macros properly, which helped me understand how to fuel my body and support my training. Mentally, my mindset completely shifted. I became more disciplined, consistent, and confident in my abilities. Training was no longer something I had to force myself to do—it became something I genuinely enjoyed and looked forward to.
I can’t recommend Coach Ilz enough. His knowledge, support, motivation, and genuine care for his clients make him an outstanding coach. If you’re looking for someone who will keep you accountable, help you build confidence, and achieve real, sustainable results, Coach Ilz is the person to go to."