Focused one-to-one coaching designed to make every session purposeful.
One-to-One
Coaching
Tailored
Programming
Better
Technique
Focused
Accountability
Measureable
Progress
Train Like Never Before
One-to-one personal training built around your goals, ability and lifestyle.
Personal training with Ilesh is designed to give you more than a workout. Every session has a clear purpose, with your programme shaped around your starting point, goals, movement quality and the progress you want to make.
From building strength and improving fitness to losing body fat and developing better technique, Ilesh provides the structure, coaching, and accountability you need to keep progressing. The focus is on training intelligently, working consistently and building results you can maintain beyond the gym.
What You Can Expect
A structured approach to training, nutrition and accountability, built around the results you want to achieve.
01
Build Muscle
Build strength and lean muscle through progressive, intelligently programmed training. Your sessions are tailored to your ability and goals, with a clear focus on technique, progression and getting more from the work you put in.
02
Lose Body Fat
Body fat loss does not require extreme diets or endless cardio. Ilesh combines effective training with practical nutrition guidance and realistic targets to help you become leaner while maintaining strength and building sustainable habits.
03
Eat Better
Learn how to make better nutritional choices without turning food into a full-time job. You will develop a practical approach to portions, protein, meal structure and consistency that supports both your training and everyday life.
04
Live Better
The goal extends beyond what happens in the gym. Build greater strength, fitness, confidence and energy while creating routines you can maintain around work, family and everything else life demands.
4 PT Session
199£Every 4 weeks1 Hour Session/ Week- 📖 FREE Initial Consultation
- 🏋️♂️ 1 Hour PT Session/ Week
- ✅ FULL Workout Plan
- ✅ MyFitnessPal Nutrition Tracking
- ✅ Weekly Check-In and Review
- ✅ Access to Ilesh for Support
- Most Popular
8 PT Sessions
369£Every 4 weeks2x 1 Hour Sessions/ Week- 📖 FREE Initial Consultation
- 🏋️♂️ 2x 1 Hour PT Sessions/ Week
- ✅ FULL Workout Plan
- ✅ MyFitnessPal Nutrition Tracking
- ✅ Weekly Check-In and Review
- ✅ Access to Ilesh for Support
12 PT Sessions
499£Every 4 weeks3x 1 Hour Sessions/ Week- 📖 FREE Initial Consultation
- 🏋️♂️ 3x 1 Hour PT Sessions/ Week
- ✅ FULL Workout Plan
- ✅ MyFitnessPal Nutrition Tracking
- ✅ Weekly Check-In and Review
- ✅ Access to Ilesh for Support
Subject to availability. Terms and conditions apply.
What's Included
Personal training with Ilesh combines structured programming, practical nutrition guidance and ongoing coaching so every part of your progress is supported.
Training Program
A personalised training plan built around your goals, ability and starting point. Your programme grows with you, giving each session a clear purpose while building strength, fitness, technique, and confidence.
Nutritional Support
Practical nutrition guidance designed to complement your training without unnecessary restriction. Learn how to structure meals, improve protein intake and make better everyday choices that support your goals.
Ongoing Feedback
Regular feedback keeps your training focused and your progress moving in the right direction. Ilesh will review performance, adjust your approach when needed and provide the accountability to help you stay consistent.
The Process
A clear, structured approach that takes you from your first consultation through to consistent, measurable progress.
01 Initial Consultation
We discuss your goals, training history, lifestyle and any challenges so Ilesh can understand exactly what you want to achieve.
02 Starting Assessment
Your current ability, movement, strength and fitness are assessed to establish the right starting point for your training.
03 Personalised Plan
Ilesh builds a training approach around your goals, ability and schedule, with clear priorities and a structured path forward.
04 Train & Progress
Your sessions focus on quality movement, progressive training and consistent execution, with coaching throughout every stage.
05 Review & Adapt
Progress is reviewed regularly and your programme is adjusted as you improve, keeping your training effective and moving towards your next goal.
Why Clients Work With Ilesh
Personal Coaching That Keeps You Moving Forward
Your training is built around your goals, ability, lifestyle and starting point, rather than forcing you into a generic programme.
Personal Approach
Every exercise, progression and adjustment has a purpose, with straightforward guidance so you understand what you are doing and why.
Transparent Coaching
Sessions focus on good technique, intelligent programming and progressive training that helps you become stronger, fitter and more capable.
Quality Training
Regular support and honest feedback help you stay consistent, maintain momentum and keep working towards the results you want.
Real Accountability
Ilesh supports you beyond individual sessions, adapting your approach as you progress and helping you build habits that last.
Support Throughout
Ready to Start Training With Purpose?
Speak with Ilesh about your goals, current training and what you want to achieve from personal training.
Book an initial consultation to discuss your starting point and find out how one-to-one coaching can work around you.
Train Better. Get Stronger. Progress Further.