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Training That Fits Real Life

Personalised coaching built around your goals, lifestyle and starting point, so you can make progress that lasts.

Practical coaching, structured around your goals and the life you actually live.

One-to-One

Coaching

Structured

Training

Practical

Nutrition

Consistent

Accountability

Lasting

Progression

Training Services

Coaching Built Around Real Life

01

Personal Training

Work one-to-one with Ilesh through structured sessions built around your goals, ability and starting point. Improve strength, fitness and technique with personalised programming, clear guidance and the accountability to keep moving forward.

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02

Online Coaching

Get the structure of personal coaching with the flexibility to train wherever suits you. Your programme is tailored to your goals, with ongoing support, progress reviews and practical guidance to keep your training and nutrition on track.

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03

Fitness For Vegetarians

Build strength, improve your body composition and perform at your best without compromising a vegetarian lifestyle. Ilesh combines intelligent training with practical nutrition guidance to help you fuel properly and progress consistently.

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04

Getting Fathers Fit

Fitness has to work around family life, not compete with it. Coaching for fathers focuses on efficient training, realistic nutrition and sustainable routines that help you become stronger, fitter and more energetic without living in the gym.

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About Ilesh

Personal coaching shaped by experience, high standards and a genuine commitment to your progress.

Ilesh created Coach Ilz around a simple principle. Good coaching should fit the individual, not force the individual to fit the programme.

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His approach combines structured training, practical nutrition guidance and consistent accountability, with every decision shaped around your goals, ability and lifestyle.

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Whether the aim is to build strength, lose body fat, improve fitness or simply feel better day to day, Ilesh focuses on sustainable progress you can maintain long after the initial motivation fades.

Client Reviews and Testimonials

5/5

Lost 5 Stone & Changed My Life

“I dropped 5 stone in about a year with Ilesh. His training was clear, supportive and flexible, and his advice genuinely worked with my life. He changed the way I think about food, training and myself.”

Zeeshan Nathvani

5/5

Stronger, Fitter & More Confident

“Every session feels purposeful and challenging without being overwhelming. Ilesh balances pushing me further with making sure I train safely and with good technique. I feel stronger, more motivated and much more confident in what I’m capable of.”

Kam Patel

5/5

Confidence In & Outside the Gym

“My training was completely tailored to me, combining workouts I genuinely enjoyed while still pushing me outside my comfort zone. I became stronger, leaner and far more confident, with the knowledge to train independently.”

Alpesh Manji

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